buy Lakdi ghana oil in PuneCategoriesOil and Ghee
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Why Lakdi Ghana Oils (Cold-Pressed Oils) Are the Best for Your Health- Kalyatatva

Introduction

There are many benefits of using lakdi ghana oils. These have properties that have been demonstrated to support people in numerous ways in achieving their utmost health and wellness. Lakdi ghana oils (cold-pressed oils) are prepared from various seeds and come in many varieties, including mustard oil, ground nut oil, coconut oil, sesame oil, and more. The traditional “wooden churner” or “lakdi ghana” is used to create these pure oils. There are many benefits to incorporating lakdi ghana oils into our daily lives.

Read the full blog to get a more in-depth understanding of how they are prepared and why lakdi ghana oils (cold-pressed oils) are the best for your health.

Lakdi Ghana Oil Preparation Process (that Preserves Nutritive Value)

Lakdi Ghana oil (cold-pressed oils) are some of the healthiest and tastiest oils available. Lakdi ghana oils are prepared in a process that involves crushing and grinding the seeds (or nuts or grains) of the plant using a wood press (Lakdi Ghana ) to extract the oil from them. The resulting paste is then agitated, using extreme pressure, to extract flavor and nutrients from the source material. After this agitation, the oil is separated from the remaining crushed material. Finally, the oil is filtered to remove any remaining particulate matter. This process is very similar to the traditional way of preparing oil, the only difference is bullocks are replaced by electric motors.

 

Lakdi ghana oils are extracted without any use of heat or chemicals and hence retain their full nutritive value. They are extracted using a wooden press, this ensures that no heat is added and hence no nutrients are destroyed.

Why Are Lakdi Ghana Oils (Cold-Pressed Oils) the Best for Your Health?

 

Lakdi ghana oils (cold-pressed oils) can be extremely beneficial to the health and well-being of anyone who consumes them. They’re insuring that the oils are as pure and unadulterated as possible, which leads to a wide range of health benefits. Here are some of the best health benefits you can enjoy by using lakdi ghana oils.

1.   Free from Chemicals

 

  • The biggest benefit of Lakdi ghana oils (cold-pressed oils) is that they’re unrefined. This means that they have all of the nutrients that you’d find in the original plant, rather than being processed out of it. By pressing the oil without heat or chemicals, you get to keep all of those minerals in the food.
  • No preservatives, harmful chemicals, or pesticides are used during the preparation. Hence there is no harm or create side effects of these oils.

At Kalyatatva, we are a leading lakdi ghana oil manufacturer and we are trying to deliver the best products in their natural, pure form with minimum but traditional processing. To buy Lakdi ghana oil in Pune with excellent quality visit our product page.

2.   Lakdi Ghana Oils are Rich in Antioxidants

 

  • As you may know, antioxidants are important for your health. Antioxidants assist in lowering oxidative stress on your body. All living organisms require antioxidants to neutralize and remove the harmful effects of free radicals in the body.
  • These are natural compounds that are produced by the body but can be depleted due to physical activity, exposure to sunlight, or pollution causing an imbalance in our bodies’ antioxidant status.
  • Lakdi ghana oils (cold-pressed oils) contain high concentrations of vitamin E which is a powerful antioxidant that helps reduce oxidative stress in your body.
  • They also contain natural sources like Lecithin (phosphatide) or Tocopherols such as Vitamin E which help boost your immune system by preventing damage from free radicals so it can function properly!!

 

3.   Lakdi Ghana Oils Are Cholesterol-Free

 

  • Lakdi ghana oils (Cold-pressed oils) which are extracted at lower temperatures, as compared to regular oils, are better for our health.
  • Regular refined oils increase the cholesterol levels in our body, but cold-pressed oils have no cholesterol in them. In addition, they are transfat-free.
  • Some of the cold-pressed oils (like flaxseed oil) are rich in Omega-3 fatty acids, which protect our heart and brain health.

 

4.   These Improve Your Skin, Hair, And Nails

 

  • Lakdi Ghana Oils (cold-pressed oils) are rich in vitamins A and E. Vitamin A helps to maintain the normal function of skin cells and is also found to protect against sun damage. Vitamin E, on the other hand, prevents damage caused by free radicals—it’s a good moisturizer for your skin.
  • It makes your hair healthy and shiny. Vitamin E-enriched lakdi ghana oils (ground nut oil and almond oil) promote healthy hair growth and reduce hair fall. It strengthens the follicles of your scalp and stimulates blood circulation to nourish your roots so that they stay strong and thick. This makes it easier for you to grow long locks without any breakage or dandruff problems!
  • If you have dry skin, then lakdi Ghana oil is going to be a great option for you. This type of oil contains vitamin E, which can help prevent moisture from evaporating from your skin and keep it hydrated. It also helps keep the natural oils in your skin from drying out. The result? You’ll have softer, healthier-looking skin!

For more information on this topic, you can refer to this article.

Conclusion

I hope this article has convinced you that lakdi ghana oils (cold-pressed oils) are the best choice for your health. We, at Kalyatatva, are a leading food brand utilizing the learnings of Ayurveda & traditional Indian culture. To buy lakdi ghana oil in Pune at the best prices visit the shop section on our website. For product inquiries or any other queries mail us at support@kalyatatva.com or call us at +91 9421397739.

 

Key Takeaways

  • The properties of lakdi ghana oils have been shown to help people in a variety of ways to achieve their utmost health and wellness.
  • Here are some advantages and explanations for why choosing these is the best choice for your health.
  • Because lakdi ghana oils are high in antioxidants, your immune system will be strengthened and you’ll experience less oxidative stress.
  • These oils are safe for your overall health as they don’t contain any chemicals or pesticides.
  • Lakdi Ghana oils are good for your health because they are free of Trans fat and cholesterol.
  • These improve your skin, hair, and nails. These also help to moisturize and heal your skin.

 

Note: If you have any medical condition, we advise you to consult with your doctor before putting cold-pressed oils into your everyday use.

 


Reference:

  1. https://www.healthline.com/nutrition/cold-pressed-olive-oil#4.-May-fight-inflammation-
  2. https://food.ndtv.com/lists/4-of-the-best-cold-pressed-oils-for-cooking-2395355
  3. https://aocs.onlinelibrary.wiley.com/doi/abs/10.1007/s11746-014-2479-1
  4. https://d1wqtxts1xzle7.cloudfront.net/71685405/Tsubaki_Camellia_japonica_cold-pressed20211006-27784-a4dfoj-with-cover-page-v2.pdf?Expires=1668665529&Signature=Z1dBRlg~ItjtMoKWkul5OHzvKgV6W~Q9TabPmrCU8fBoA8197pL4ZoQGwX0diQ3br9ebkJFBTQhhEZXRxoGX2LrJu7QmTGZjfK8NNgYZTmljnHTjILH0FFFiaU~aNrwN-i2~L2sY9wYk7M~FL3tosEgD6do6wuLiHcits3iAk-7LP19xbQI9RRLHc31NJxCeQ6tGePN~kIYJfRmzC7Q0YX8JQjTSif~AB1PDOqvtRiEyS-8MPnfa2bFyLBnJZQankTIy3ycjUoKm1Kw8qdhp-Bmwc7fR11cEYWl4-wfw-mADCw433Crcu-FVsMU~bXD3c0d7PqBbTXZNHI4Vk5xhrA__&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA
  5. https://www.sciencedirect.com/book/9780128181881/cold-pressed-oils
Benefits of Natural JaggeryCategoriesNatural Sweetener
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Top 7 Amazing Benefits of Natural Jaggery- Kalyatatva

Often, giving up your love of sweets is as simple as the fear of gaining weight and your desire to maintain your fitness. Because jaggery is so much healthier than refined sugar, it has long been a staple of our diverse culinary heritage. But have you ever wondered which type of jaggery is the most beneficial? The Best natural jaggery is available here.

Natural Jaggery is a highly demanded product in India. It is used as an ingredient in many traditional Indian and Ayurvedic recipes. Natural jaggery contains many vitamins and minerals that make it extremely beneficial for health. It is used in Indian cooking and baking. It is used as a sweetener in various Indian dishes and desserts. Natural jaggery is available in both granular and liquid form. You can buy natural jaggery online by visiting our website.

What is Jaggery?

Jaggery is a type of sugar made from unrefined sugarcane juice. It is an Indian and Pakistani sweetener used in many traditional dishes. The taste of jaggery is similar to that of molasses, with a slightly bitter aftertaste. Jaggery is made by boiling sugarcane juice in large pots until it thickens and begins to turn brown. Once it reaches the desired consistency, it is poured into molds and allowed to cool. Once cooled, it can be cut into blocks or balls and stored for later use. Jaggery can be used in place of white sugar in many recipes, such as cakes, cookies, and pudding. It can also be used to sweeten tea or coffee. Jaggery is a popular ingredient in Indian cuisine and is used in many traditional dishes, such as chutneys, curries, and desserts.

As per Ayurveda, What Does Jaggery Do?

Betters digestion Consuming jaggery aids in digestion improvement because it increases bowel movement and activates digestive enzymes, both of which aid in digestion improvement and reduce constipation. Aside from that, eating jaggery aids speed up metabolism. Cleanses the liver Jaggery can help your body get clean and detoxify. It aids in the body’s natural removal of toxins, which in turn aids in the liver’s detoxification. In addition, consuming a small bit of jaggery each day can help to cleanse your blood and strengthen your immune system.

What Does Jaggery Contain?

Jaggery is made from sugarcane or palm. Jaggery’s precise nutritional composition can change based on the type of plant used to produce it (cane or palm). Essential vitamins and minerals as calcium, phosphorus, and zinc are abundant in them. The jaggery’s micronutrients have qualities that are both antitoxic and anti-carcinogenic.

Benefits of Jaggery for Nutrition

  1. Jaggery for Losing Weight
One of the maximum famous benefits of ingesting jaggery is that it promotes fast digestion. Gur (jaggery) aids in bodily purification by putting off pollution and cleansing the blood.
  1. Gur for Patients with Diabetes
Jaggery is frequently high in sugar, despite the fact that people with diabetes sometimes mistake it for sugar.
  1. Aids in Preventing Diarrhea
It controls some digestive enzymes in the body, promoting regular bowel motions and avoiding constipation.
  1. Contributes to Immunity Boosting
Antioxidants and important minerals like zinc and selenium are present, which can help reduce the risk of free radical damage and increase resistance to infections.
  1. Contributes to preventing respiratory problems
It might be among the most successful treatments for those who experience persistent respiratory tract problems. Asthma, bronchitis, and other conditions can be treated by including the same in a daily diet.

What is the Functioning and Nutrient Value?

Jaggery is a nutrient-rich food because it contains molasses, a nutritious by-product of the sugar production process that is generally extracted during the production of refined sugar.

Jaggery has a higher degree of nutrients compared to refined sugar. Jaggery shows minimal to no evidence of any type of fat, so you may easily include it in your diet without worrying about consuming too much fat. In people with diabetes, excessive consumption should be avoided because its sugar content is comparable to that of white sugar. Therefore, even though substituting refined sugar with a sweetener that contains more vitamins and minerals may be marginally “healthier,” it is not advisable to consume a lot of jaggeries.

Conclusion

White sugar is less nutritive than jaggery, which is rich in nutrients and necessary minerals. However, it is abundant in calories, which should not be avoided in any circumstance. You can add jaggery to your diet or use it as a natural sugar substitute by buying natural jaggery online. Jaggery benefits include improved digestion and immune system function. Note: If you have any medical condition, we advise you to consult with your doctor before putting natural jaggery into your everyday use. Resources:
  1.  https://www.healthifyme.com/blog/jaggery/
  2. https://en.wikipedia.org/wiki/Jaggery
  3. https://www.youtube.com/watch?v=khjYFv4uXAQ
  4. https://www.phytojournal.com/archives?year=2020&vol=9&issue=5&ArticleId=12826
  5. https://www.amazon.com/Salts-Sugar-Jaggery-Honey-vol/dp/8173861781