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FAQ

What is cold pressed olive oil?

It is extracted from fresh olives without heat or chemicals, preserving nutrients, aroma, and natural antioxidants.

Can I use olive oil daily?

Yes. Moderate daily use (1–2 tablespoons) is considered beneficial for overall health.

Can I cook with cold pressed olive oil?

Yes. It is ideal for sautéing, roasting, stir-frying, and even light deep-frying due to its stable composition.

What are the health benefits of cold pressed olive oil?

It supports heart health, improves digestion, boosts immunity, and provides antioxidants that fight free radicals.