7 Ayurvedic Reasons to Eat More Ghee During Rainy Season

By Kalyatatva | Ayurvedic Wellness Blog Introduction Monsoon in India is a season of renewal — but also a season of vulnerability. Ayurveda calls this period Varsha Ritu, when the body's digestive fire weakens, Vata dosha aggravates, and immunity dips. For thousands of years, Ayurvedic practitioners have prescribed one golden...