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Almond Oil (Badam Oil) – Ayurvedic Prospective, Types, Uses, and Benefits

by jay | Dec 11, 2023 | Oil and Ghee

You must know that the Almond is considered the “King of Nuts” and it is very beneficial. Almond oil and almonds both are very interesting it’s full of healthy fats, fiber, phytochemicals, vitamins, and minerals that make it a nutritional powerhouse! It’s, therefore,...

Rock Salt – Why it’s good over refined salt? Its Benefits and uses

by jay | Dec 11, 2023 | Oil and Ghee

We know that without salt there is no taste to food. It is necessary part of our diet which helps us to maintain our health. In Ayurveda it is mentioned that rock salt is best form of salt and which can be consumed daily. Rock Salt is commonly known as Sendha Namak,...

Complete Guide to Coconut Oil – Its Usage and Benefits

by jay | Nov 14, 2023 | Oil and Ghee

Introduction Most tropical nations, particularly those in Asia, have used coconut oil for thousands of years. Coconut oil has an abundance of natural saturated fats, which have a lot of benefits on the overall health of an individual. For...