Cold-Pressed Groundnut Oil – Benefits
At first glance, one of the significant cold-pressed groundnut oil benefits is apparent – it is more natural and less processed. Hence, it is naturally healthier than refined groundnut oil. Plus, it will also contain a richer and more authentic flavour. Here are a few...
Nasya – Healthy Lifestyle
As per Ayurveda, the nose is the doorway to the brain, mind, and consciousness so Nasya with some cold pressed oils or desi ghee will help you to improve overall health. Prana the vital life force, enters our bodies through the breath. Lubrication of the nasal...
Complete Guide to Coconut Oil – Its Usage and Benefits
Most tropical nations, particularly those in Asia, have used coconut oil for thousands of years. Coconut oil has an abundance of natural saturated fats, which have a lot of benefits on the overall health of an individual. For...
